Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese: Calories & Nutrition Facts
Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese has 286 calories per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is a cheese product from Sargento, barcode (GTIN) 0046100411049.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 28.6 g | 57% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0.9 g | 3% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/4 cup) | 80 kcal |
Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese vs. Cheese average
| Per 100 g | Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 28.6 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese
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Frequently asked questions
How many calories are in Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?
Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese has 286 calories per 100 g.
How much protein is in Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?
Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.
Is Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese high in calories?
At 286 kcal per 100 g, Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese?
The barcode (GTIN) for Sargento Cheddar Jack Shredded Reduced Fat Cheddar & Monterey Jack Natural Cheese is 0046100411049.
More from Sargento
- Sargento, Shredded Natural Mild Cheddar Cheese393 kcal
- SARGENTO COLBY-JACK NATURAL CHEESE off the block368 kcal
- Sargento Colby natural cheese sliced ultra thin406 kcal
- Sargento Baby Swiss Natural Cheese367 kcal
- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
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