Raley's Orzo & Lentils: Calories & Nutrition Facts
Raley's Orzo & Lentils has 176 calories per 100 g, with 6.6 g protein, 20.7 g carbs and 7.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Raley's Orzo & Lentils is a vegetable and lentil mixes product from Raley's, barcode (GTIN) 0046567507644.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 20.7 g | 8% |
| Sugars | 1.8 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 2.2 g | 8% |
| Sodium | 141 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 176 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (8 oz) | 400 kcal |
Raley's Orzo & Lentils vs. Vegetable and Lentil Mixes average
| Per 100 g | Raley's Orzo & Lentils | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 176 | 335 |
| Protein | 6.6 g | 16.3 g |
| Sugars | 1.8 g | 4.2 g |
| Fat | 7.9 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Raley's Orzo & Lentils
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Frequently asked questions
How many calories are in Raley's Orzo & Lentils?
Raley's Orzo & Lentils has 176 calories per 100 g.
How much protein is in Raley's Orzo & Lentils?
Raley's Orzo & Lentils contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Raley's Orzo & Lentils high in calories?
At 176 kcal per 100 g, Raley's Orzo & Lentils is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Raley's Orzo & Lentils?
The barcode (GTIN) for Raley's Orzo & Lentils is 0046567507644.
More from Raley's
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- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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