Thomas Hearty Grains Bagels: Calories & Nutrition Facts

Thomas Hearty Grains Bagels has 304 calories per 100 g, with 12.2 g protein, 57.6 g carbs and 2.8 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.

Thomas Hearty Grains Bagels is an product from Thomas, barcode (GTIN) 0048121226039.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories304 kcal15%
Protein12.2 g24%
Carbohydrates57.6 g21%
Sugars10 g
Fat2.8 g4%
Saturated fat1.1 g6%
Fiber3.4 g12%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g304 kcal
Per 1 oz (28.35 g)86 kcal
Per serving (95g)289 kcal

How to track Thomas Hearty Grains Bagels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121226039) or voice entry and returns calories and macros, so you can log Thomas Hearty Grains Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Thomas Hearty Grains Bagels?

Thomas Hearty Grains Bagels has 304 calories per 100 g.

How much protein is in Thomas Hearty Grains Bagels?

Thomas Hearty Grains Bagels contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for Thomas Hearty Grains Bagels?

The barcode (GTIN) for Thomas Hearty Grains Bagels is 0048121226039.

More from Thomas

This is educational information, not medical advice.

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