Thomas' Onion Bagels: Calories & Nutrition Facts

Thomas' Onion Bagels has 274 calories per 100 g, with 9.5 g protein, 55.8 g carbs and 1.1 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.

Thomas' Onion Bagels is an product from Thomas', barcode (GTIN) 0048121249038.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories274 kcal14%
Protein9.5 g19%
Carbohydrates55.8 g20%
Sugars6.3 g
Fat1.1 g1%
Saturated fat0 g0%
Fiber2.1 g8%
Sodium449.2 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g274 kcal
Per 1 oz (28.35 g)78 kcal
Per serving (1 BAGEL (95 g))260 kcal

How to track Thomas' Onion Bagels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121249038) or voice entry and returns calories and macros, so you can log Thomas' Onion Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Thomas' Onion Bagels?

Thomas' Onion Bagels has 274 calories per 100 g.

How much protein is in Thomas' Onion Bagels?

Thomas' Onion Bagels contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Thomas' Onion Bagels?

The barcode (GTIN) for Thomas' Onion Bagels is 0048121249038.

More from Thomas'

This is educational information, not medical advice.

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