Thomas Plain Whole Grain Bagels: Calories & Nutrition Facts
Thomas Plain Whole Grain Bagels has 285 calories per 100 g, with 10 g protein, 58.7 g carbs and 1.1 g fat (7.8 g sugars). Below are the full nutrition facts with % Daily Value.
Thomas Plain Whole Grain Bagels is an product from Thomas, barcode (GTIN) 0048121255084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 10 g | 20% |
| Carbohydrates | 58.7 g | 21% |
| Sugars | 7.8 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 285 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (95g) | 271 kcal |
How to track Thomas Plain Whole Grain Bagels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121255084) or voice entry and returns calories and macros, so you can log Thomas Plain Whole Grain Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas Plain Whole Grain Bagels?
Thomas Plain Whole Grain Bagels has 285 calories per 100 g.
How much protein is in Thomas Plain Whole Grain Bagels?
Thomas Plain Whole Grain Bagels contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Thomas Plain Whole Grain Bagels?
The barcode (GTIN) for Thomas Plain Whole Grain Bagels is 0048121255084.
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This is educational information, not medical advice.
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