JIF Peanut Butter Granola Bars: Calories & Nutrition Facts
JIF Peanut Butter Granola Bars has 450 calories per 100 g, with 20 g protein, 50 g carbs and 17.5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
JIF Peanut Butter Granola Bars is an product from JIF, barcode (GTIN) 0051500210154.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 20 g | 40% |
| Carbohydrates | 50 g | 18% |
| Sugars | 20 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 5 g | 18% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1 BAR (40 g)) | 180 kcal |
How to track JIF Peanut Butter Granola Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500210154) or voice entry and returns calories and macros, so you can log JIF Peanut Butter Granola Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in JIF Peanut Butter Granola Bars?
JIF Peanut Butter Granola Bars has 450 calories per 100 g.
How much protein is in JIF Peanut Butter Granola Bars?
JIF Peanut Butter Granola Bars contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for JIF Peanut Butter Granola Bars?
The barcode (GTIN) for JIF Peanut Butter Granola Bars is 0051500210154.
More from JIF
- Natural Jif Creamy Peanut Butter Spread594 kcal
- Jif Creamy peanut butter581 kcal
- Jif Peanut Butter600 kcal
- JIF Whips, Whipped Peanut Butter & S'Mores577 kcal
- Jif Hazelnut Chocolate605 kcal
- Jif Cereal, Peanut Butter385 kcal
- Jif Natural Creamy Peanut Butter Spread576 kcal
- Jif, To Go, Crunchy Peanut Butter581 kcal
This is educational information, not medical advice.