Jif Peanut Butter Spread: Calories & Nutrition Facts
Jif Peanut Butter Spread has 576 calories per 100 g, with 21.2 g protein, 24.2 g carbs and 48.5 g fat (12.1 g sugars). Below are the full nutrition facts with % Daily Value.
Jif Peanut Butter Spread is an product from Jif, barcode (GTIN) 0051500245729.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 576 kcal | 29% |
| Protein | 21.2 g | 42% |
| Carbohydrates | 24.2 g | 9% |
| Sugars | 12.1 g | – |
| Fat | 48.5 g | 62% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 9.1 g | 32% |
| Sodium | 242.4 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 576 kcal |
| Per 1 oz (28.35 g) | 163 kcal |
| Per serving (2 tbsp (33 g)) | 190 kcal |
How to track Jif Peanut Butter Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500245729) or voice entry and returns calories and macros, so you can log Jif Peanut Butter Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif Peanut Butter Spread?
Jif Peanut Butter Spread has 576 calories per 100 g.
How much protein is in Jif Peanut Butter Spread?
Jif Peanut Butter Spread contains 21.2 g of protein per 100 g, which is 42% of the Daily Value.
What is the barcode for Jif Peanut Butter Spread?
The barcode (GTIN) for Jif Peanut Butter Spread is 0051500245729.
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This is educational information, not medical advice.