Balducci's Pine Nuts: Calories & Nutrition Facts
Balducci's Pine Nuts has 676 calories per 100 g, with 14.7 g protein, 11.8 g carbs and 67.7 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Balducci's Pine Nuts is a popcorn, peanuts, seeds & related snacks product from Balducci's, barcode (GTIN) 0054996910744.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 676 kcal | 34% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 2.9 g | – |
| Fat | 67.7 g | 87% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 676 kcal |
| Per 1 oz (28.35 g) | 192 kcal |
| Per serving (1/4 cup) | 230 kcal |
Balducci's Pine Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Balducci's Pine Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 676 | 536 |
| Protein | 14.7 g | 13.6 g |
| Sugars | 2.9 g | 18.5 g |
| Fat | 67.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Balducci's Pine Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0054996910744) or voice entry and returns calories and macros, so you can log Balducci's Pine Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Balducci's Pine Nuts?
Balducci's Pine Nuts has 676 calories per 100 g.
How much protein is in Balducci's Pine Nuts?
Balducci's Pine Nuts contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
Is Balducci's Pine Nuts high in calories?
At 676 kcal per 100 g, Balducci's Pine Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Balducci's Pine Nuts?
The barcode (GTIN) for Balducci's Pine Nuts is 0054996910744.
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- Balducci's Cornbread, Apple & Leek Stuffing, Cornbread200 kcal
This is educational information, not medical advice.
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