Cheez it crunch: Calories & Nutrition Facts

Name: Cheez it crunch
Brand: Cheez It

Cheez it crunch has 467 calories per 100 g, with 6.7 g protein, 66.7 g carbs and 20 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.

Cheez it crunch is an product from Cheez It, barcode (GTIN) 0064100136946.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	467 kcal	23%
Protein	6.7 g	13%
Carbohydrates	66.7 g	24%
Sugars	3.3 g	–
Fat	20 g	26%
Saturated fat	3.3 g	17%
Fiber	3.3 g	12%
Sodium	950 mg	41%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	467 kcal
Per 1 oz (28.35 g)	132 kcal
Per serving (1 portion (30 g))	140 kcal

How to track Cheez it crunch

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Frequently asked questions

How many calories are in Cheez it crunch?

Cheez it crunch has 467 calories per 100 g.

How much protein is in Cheez it crunch?

Cheez it crunch contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Cheez it crunch?

The barcode (GTIN) for Cheez it crunch is 0064100136946.