General Mills Golden Grahams Crunch: Calories & Nutrition Facts
General Mills Golden Grahams Crunch has 390 calories per 100 g, with 4.9 g protein, 85 g carbs and 3.7 g fat (32 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Golden Grahams Crunch is an product from General Mills, barcode (GTIN) 0065633132955.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 85 g | 31% |
| Sugars | 32 g | – |
| Fat | 3.7 g | 5% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 5 g | 18% |
| Sodium | 747 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
How to track General Mills Golden Grahams Crunch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0065633132955) or voice entry and returns calories and macros, so you can log General Mills Golden Grahams Crunch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Golden Grahams Crunch?
General Mills Golden Grahams Crunch has 390 calories per 100 g.
How much protein is in General Mills Golden Grahams Crunch?
General Mills Golden Grahams Crunch contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for General Mills Golden Grahams Crunch?
The barcode (GTIN) for General Mills Golden Grahams Crunch is 0065633132955.
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This is educational information, not medical advice.
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