General Mills Cheerios Oat Crunch: Calories & Nutrition Facts
General Mills Cheerios Oat Crunch has 418 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 8 g fat (30.4 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Cheerios Oat Crunch is an product from General Mills, barcode (GTIN) 0065633164420.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 418 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 30.4 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 5.4 g | 19% |
| Sodium | 446.4 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 418 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 cup (56 g)) | 234 kcal |
How to track General Mills Cheerios Oat Crunch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0065633164420) or voice entry and returns calories and macros, so you can log General Mills Cheerios Oat Crunch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Cheerios Oat Crunch?
General Mills Cheerios Oat Crunch has 418 calories per 100 g.
How much protein is in General Mills Cheerios Oat Crunch?
General Mills Cheerios Oat Crunch contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for General Mills Cheerios Oat Crunch?
The barcode (GTIN) for General Mills Cheerios Oat Crunch is 0065633164420.
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This is educational information, not medical advice.
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