Best Choice Frosted Flakes Sweetened Corn Flakes Cereal: Calories & Nutrition Facts
Best Choice Frosted Flakes Sweetened Corn Flakes Cereal has 390 calories per 100 g, with 4.9 g protein, 90.2 g carbs and 0 g fat (36.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Best Choice Frosted Flakes Sweetened Corn Flakes Cereal is a cereal product from Best Choice, barcode (GTIN) 0070038595472.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 90.2 g | 33% |
| Sugars | 36.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 Cup) | 160 kcal |
Best Choice Frosted Flakes Sweetened Corn Flakes Cereal vs. Cereal average
| Per 100 g | Best Choice Frosted Flakes Sweetened Corn Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 4.9 g | 8.9 g |
| Sugars | 36.6 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Best Choice Frosted Flakes Sweetened Corn Flakes Cereal
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Frequently asked questions
How many calories are in Best Choice Frosted Flakes Sweetened Corn Flakes Cereal?
Best Choice Frosted Flakes Sweetened Corn Flakes Cereal has 390 calories per 100 g.
How much protein is in Best Choice Frosted Flakes Sweetened Corn Flakes Cereal?
Best Choice Frosted Flakes Sweetened Corn Flakes Cereal contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Best Choice Frosted Flakes Sweetened Corn Flakes Cereal high in calories?
At 390 kcal per 100 g, Best Choice Frosted Flakes Sweetened Corn Flakes Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Best Choice Frosted Flakes Sweetened Corn Flakes Cereal?
The barcode (GTIN) for Best Choice Frosted Flakes Sweetened Corn Flakes Cereal is 0070038595472.
More from Best Choice
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- Best Choice Enriched Macaroni Product357 kcal
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- Best Choice Classic Tomato Paste91 kcal
- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
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