Best Choice Cinnamon & Spice Instant Oatmeal Packets: Calories & Nutrition Facts
Best Choice Cinnamon & Spice Instant Oatmeal Packets has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Best Choice Cinnamon & Spice Instant Oatmeal Packets is a cereal product from Best Choice, barcode (GTIN) 0070038595908.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 25.6 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 512 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET) | 160 kcal |
Best Choice Cinnamon & Spice Instant Oatmeal Packets vs. Cereal average
| Per 100 g | Best Choice Cinnamon & Spice Instant Oatmeal Packets | Cereal avg |
|---|---|---|
| Calories | 372 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 25.6 g | 23.3 g |
| Fat | 4.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Best Choice Cinnamon & Spice Instant Oatmeal Packets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038595908) or voice entry and returns calories and macros, so you can log Best Choice Cinnamon & Spice Instant Oatmeal Packets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Cinnamon & Spice Instant Oatmeal Packets?
Best Choice Cinnamon & Spice Instant Oatmeal Packets has 372 calories per 100 g.
How much protein is in Best Choice Cinnamon & Spice Instant Oatmeal Packets?
Best Choice Cinnamon & Spice Instant Oatmeal Packets contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Best Choice Cinnamon & Spice Instant Oatmeal Packets high in calories?
At 372 kcal per 100 g, Best Choice Cinnamon & Spice Instant Oatmeal Packets is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Best Choice Cinnamon & Spice Instant Oatmeal Packets?
The barcode (GTIN) for Best Choice Cinnamon & Spice Instant Oatmeal Packets is 0070038595908.
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This is educational information, not medical advice.
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