Best Choice Yellow Corn Meal: Calories & Nutrition Facts
Best Choice Yellow Corn Meal has 333 calories per 100 g, with 6.7 g protein, 80 g carbs and 1.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Best Choice Yellow Corn Meal is a flours & corn meal product from Best Choice, barcode (GTIN) 0070038605829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 3.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup) | 100 kcal |
Best Choice Yellow Corn Meal vs. Flours & Corn Meal average
| Per 100 g | Best Choice Yellow Corn Meal | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 1.7 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Best Choice Yellow Corn Meal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038605829) or voice entry and returns calories and macros, so you can log Best Choice Yellow Corn Meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Yellow Corn Meal?
Best Choice Yellow Corn Meal has 333 calories per 100 g.
How much protein is in Best Choice Yellow Corn Meal?
Best Choice Yellow Corn Meal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Best Choice Yellow Corn Meal high in calories?
At 333 kcal per 100 g, Best Choice Yellow Corn Meal is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Best Choice Yellow Corn Meal?
The barcode (GTIN) for Best Choice Yellow Corn Meal is 0070038605829.
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- Best Choice Enriched Macaroni Product357 kcal
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- Best Choice Enriched Macaroni Product360 kcal
- Best Choice Classic Tomato Paste91 kcal
- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
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