Best Choice Old Fashioned Oats: Calories & Nutrition Facts
Best Choice Old Fashioned Oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 7.5 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Best Choice Old Fashioned Oats is a cereal product from Best Choice, barcode (GTIN) 0070038610588.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 2.5 g | – |
| Fat | 7.5 g | 10% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 150 kcal |
Best Choice Old Fashioned Oats vs. Cereal average
| Per 100 g | Best Choice Old Fashioned Oats | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 2.5 g | 23.3 g |
| Fat | 7.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Best Choice Old Fashioned Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038610588) or voice entry and returns calories and macros, so you can log Best Choice Old Fashioned Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Old Fashioned Oats?
Best Choice Old Fashioned Oats has 375 calories per 100 g.
How much protein is in Best Choice Old Fashioned Oats?
Best Choice Old Fashioned Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Best Choice Old Fashioned Oats high in calories?
At 375 kcal per 100 g, Best Choice Old Fashioned Oats is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Best Choice Old Fashioned Oats?
The barcode (GTIN) for Best Choice Old Fashioned Oats is 0070038610588.
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- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
Track Best Choice the easy way
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