Clearly Organic Organic Milled Flax Seeds: Calories & Nutrition Facts
Clearly Organic Organic Milled Flax Seeds has 417 calories per 100 g, with 16.7 g protein, 25 g carbs and 40 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Clearly Organic Organic Milled Flax Seeds is a other grains & seeds product from Clearly Organic, barcode (GTIN) 0070038643012.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 25 g | 9% |
| Sugars | 0 g | – |
| Fat | 40 g | 51% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 25 g | 89% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 Tbsp) | 50 kcal |
Clearly Organic Organic Milled Flax Seeds vs. Other Grains & Seeds average
| Per 100 g | Clearly Organic Organic Milled Flax Seeds | Other Grains & Seeds avg |
|---|---|---|
| Calories | 417 | 416 |
| Protein | 16.7 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 40 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Clearly Organic Organic Milled Flax Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038643012) or voice entry and returns calories and macros, so you can log Clearly Organic Organic Milled Flax Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clearly Organic Organic Milled Flax Seeds?
Clearly Organic Organic Milled Flax Seeds has 417 calories per 100 g.
How much protein is in Clearly Organic Organic Milled Flax Seeds?
Clearly Organic Organic Milled Flax Seeds contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Clearly Organic Organic Milled Flax Seeds high in calories?
At 417 kcal per 100 g, Clearly Organic Organic Milled Flax Seeds is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Clearly Organic Organic Milled Flax Seeds?
The barcode (GTIN) for Clearly Organic Organic Milled Flax Seeds is 0070038643012.
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This is educational information, not medical advice.
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