Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa: Calories & Nutrition Facts
Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa has 179 calories per 100 g, with 7.1 g protein, 28.6 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa is a other grains & seeds product from Clearly Organic, barcode (GTIN) 0070038643074.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 28.6 g | 10% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (1 oz) | 50 kcal |
Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa vs. Other Grains & Seeds average
| Per 100 g | Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa | Other Grains & Seeds avg |
|---|---|---|
| Calories | 179 | 416 |
| Protein | 7.1 g | 15.5 g |
| Sugars | 3.6 g | 1.5 g |
| Fat | 3.6 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa
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Frequently asked questions
How many calories are in Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa?
Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa has 179 calories per 100 g.
How much protein is in Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa?
Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa high in calories?
At 179 kcal per 100 g, Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa?
The barcode (GTIN) for Clearly Organic Organic Fresh Garlic & Herb Parmesan Quinoa is 0070038643074.
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This is educational information, not medical advice.
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