Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal: Calories & Nutrition Facts
Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal has 383 calories per 100 g, with 16.7 g protein, 68.3 g carbs and 5 g fat (18.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal is a cereal product from Best Choice, barcode (GTIN) 0070038663935.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 68.3 g | 25% |
| Sugars | 18.3 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.7 g | 24% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 383 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 packet) | 230 kcal |
Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal vs. Cereal average
| Per 100 g | Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 383 | 388 |
| Protein | 16.7 g | 8.9 g |
| Sugars | 18.3 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal
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Frequently asked questions
How many calories are in Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal?
Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal has 383 calories per 100 g.
How much protein is in Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal?
Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal high in calories?
At 383 kcal per 100 g, Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal?
The barcode (GTIN) for Best Choice Maple Brown Sugar Flavored Protein Instant Oatmeal is 0070038663935.
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This is educational information, not medical advice.
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