Our Family Sandwich Wheat Enriched Bread: Calories & Nutrition Facts
Our Family Sandwich Wheat Enriched Bread has 231 calories per 100 g, with 7.7 g protein, 42.3 g carbs and 1.9 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Our Family Sandwich Wheat Enriched Bread is a breads & buns product from Our Family, barcode (GTIN) 0070253002618.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 3.9 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 231 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 slice) | 60 kcal |
Our Family Sandwich Wheat Enriched Bread vs. Breads & Buns average
| Per 100 g | Our Family Sandwich Wheat Enriched Bread | Breads & Buns avg |
|---|---|---|
| Calories | 231 | 278 |
| Protein | 7.7 g | 9.1 g |
| Sugars | 3.9 g | 5.7 g |
| Fat | 1.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Our Family Sandwich Wheat Enriched Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253002618) or voice entry and returns calories and macros, so you can log Our Family Sandwich Wheat Enriched Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Sandwich Wheat Enriched Bread?
Our Family Sandwich Wheat Enriched Bread has 231 calories per 100 g.
How much protein is in Our Family Sandwich Wheat Enriched Bread?
Our Family Sandwich Wheat Enriched Bread contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Our Family Sandwich Wheat Enriched Bread high in calories?
At 231 kcal per 100 g, Our Family Sandwich Wheat Enriched Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Our Family Sandwich Wheat Enriched Bread?
The barcode (GTIN) for Our Family Sandwich Wheat Enriched Bread is 0070253002618.
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This is educational information, not medical advice.
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