Our Family Chopped Walnuts: Calories & Nutrition Facts
Our Family Chopped Walnuts has 679 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 64.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Our Family Chopped Walnuts is a popcorn, peanuts, seeds & related snacks product from Our Family, barcode (GTIN) 0070253466410.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 679 kcal | 34% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 64.3 g | 82% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 679 kcal |
| Per 1 oz (28.35 g) | 192 kcal |
| Per serving (1/4 cup) | 190 kcal |
Our Family Chopped Walnuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Our Family Chopped Walnuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 679 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 64.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Our Family Chopped Walnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253466410) or voice entry and returns calories and macros, so you can log Our Family Chopped Walnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Chopped Walnuts?
Our Family Chopped Walnuts has 679 calories per 100 g.
How much protein is in Our Family Chopped Walnuts?
Our Family Chopped Walnuts contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Our Family Chopped Walnuts high in calories?
At 679 kcal per 100 g, Our Family Chopped Walnuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Our Family Chopped Walnuts?
The barcode (GTIN) for Our Family Chopped Walnuts is 0070253466410.
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This is educational information, not medical advice.
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