Our Family Roasted salted sunflower seeds: Calories & Nutrition Facts
Our Family Roasted salted sunflower seeds has 600 calories per 100 g, with 20 g protein, 23.3 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Roasted salted sunflower seeds is an product from Our Family, barcode (GTIN) 0070253730603.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 20 g | 40% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | 412 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (1/4 cup (30 g)) | 180 kcal |
How to track Our Family Roasted salted sunflower seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253730603) or voice entry and returns calories and macros, so you can log Our Family Roasted salted sunflower seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Roasted salted sunflower seeds?
Our Family Roasted salted sunflower seeds has 600 calories per 100 g.
How much protein is in Our Family Roasted salted sunflower seeds?
Our Family Roasted salted sunflower seeds contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Our Family Roasted salted sunflower seeds?
The barcode (GTIN) for Our Family Roasted salted sunflower seeds is 0070253730603.
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This is educational information, not medical advice.
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