Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light: Calories & Nutrition Facts

Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light has 53 calories per 100 g, with 2.9 g protein, 9.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is a yogurt product from Yoplait, barcode (GTIN) 0070470425160.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories53 kcal3%
Protein2.9 g6%
Carbohydrates9.4 g3%
Sugars5.9 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium47 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g53 kcal
Per 1 oz (28.35 g)15 kcal
Per serving (6 oz)90 kcal

Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light vs. Yogurt average

Per 100 gYoplait Fat Free Yogurt, Light, Triple Berry Torte, LightYogurt avg
Calories5387
Protein2.9 g5.3 g
Sugars5.9 g9.3 g
Fat0 g2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070470425160) or voice entry and returns calories and macros, so you can log Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?

Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light has 53 calories per 100 g.

How much protein is in Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?

Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.

Is Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light high in calories?

At 53 kcal per 100 g, Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is below the Yogurt category average of 87 kcal per 100 g.

What is the barcode for Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?

The barcode (GTIN) for Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is 0070470425160.

More from Yoplait

This is educational information, not medical advice.

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