Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light: Calories & Nutrition Facts
Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light has 53 calories per 100 g, with 2.9 g protein, 9.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is a yogurt product from Yoplait, barcode (GTIN) 0070470425160.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (6 oz) | 90 kcal |
Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light vs. Yogurt average
| Per 100 g | Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light
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Frequently asked questions
How many calories are in Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?
Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light has 53 calories per 100 g.
How much protein is in Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?
Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light high in calories?
At 53 kcal per 100 g, Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light?
The barcode (GTIN) for Yoplait Fat Free Yogurt, Light, Triple Berry Torte, Light is 0070470425160.
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This is educational information, not medical advice.
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