Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds: Calories & Nutrition Facts
Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds has 90 calories per 100 g, with 7.7 g protein, 12.9 g carbs and 1 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds is a yogurt product from Yoplait, barcode (GTIN) 0070470465555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 12.9 g | 5% |
| Sugars | 7.7 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.6 g | 2% |
| Sodium | 32 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 90 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 CONTAINER) | 140 kcal |
Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds vs. Yogurt average
| Per 100 g | Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds | Yogurt avg |
|---|---|---|
| Calories | 90 | 87 |
| Protein | 7.7 g | 5.3 g |
| Sugars | 7.7 g | 9.3 g |
| Fat | 1 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070470465555) or voice entry and returns calories and macros, so you can log Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds?
Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds has 90 calories per 100 g.
How much protein is in Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds?
Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds high in calories?
At 90 kcal per 100 g, Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds?
The barcode (GTIN) for Yoplait Vanilla Flavored Plentiful Greek Low Fat Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds is 0070470465555.
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This is educational information, not medical advice.
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