Tops Premium Ice Cream, Blueberry Muffin: Calories & Nutrition Facts
Tops Premium Ice Cream, Blueberry Muffin has 214 calories per 100 g, with 2.9 g protein, 30 g carbs and 10 g fat (24.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Tops Premium Ice Cream, Blueberry Muffin is a ice cream & frozen yogurt product from Tops, barcode (GTIN) 0070784002293.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 30 g | 11% |
| Sugars | 24.3 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 5.7 g | 29% |
| Fiber | 0 g | 0% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (1/2 cup) | 150 kcal |
Tops Premium Ice Cream, Blueberry Muffin vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Tops Premium Ice Cream, Blueberry Muffin | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 214 | 210 |
| Protein | 2.9 g | 3.5 g |
| Sugars | 24.3 g | 21.1 g |
| Fat | 10 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Tops Premium Ice Cream, Blueberry Muffin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784002293) or voice entry and returns calories and macros, so you can log Tops Premium Ice Cream, Blueberry Muffin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Premium Ice Cream, Blueberry Muffin?
Tops Premium Ice Cream, Blueberry Muffin has 214 calories per 100 g.
How much protein is in Tops Premium Ice Cream, Blueberry Muffin?
Tops Premium Ice Cream, Blueberry Muffin contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Tops Premium Ice Cream, Blueberry Muffin high in calories?
At 214 kcal per 100 g, Tops Premium Ice Cream, Blueberry Muffin is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Tops Premium Ice Cream, Blueberry Muffin?
The barcode (GTIN) for Tops Premium Ice Cream, Blueberry Muffin is 0070784002293.
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This is educational information, not medical advice.