Tops Original Mashed Potatoes: Calories & Nutrition Facts
Tops Original Mashed Potatoes has 114 calories per 100 g, with 2.1 g protein, 15.7 g carbs and 5.7 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Tops Original Mashed Potatoes is a other deli product from Tops, barcode (GTIN) 0070784004396.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 15.7 g | 6% |
| Sugars | 1.4 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 1.4 g | 5% |
| Sodium | 314 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 114 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1/2 cup) | 160 kcal |
Tops Original Mashed Potatoes vs. Other Deli average
| Per 100 g | Tops Original Mashed Potatoes | Other Deli avg |
|---|---|---|
| Calories | 114 | 168 |
| Protein | 2.1 g | 8 g |
| Sugars | 1.4 g | 3.3 g |
| Fat | 5.7 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Tops Original Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784004396) or voice entry and returns calories and macros, so you can log Tops Original Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Original Mashed Potatoes?
Tops Original Mashed Potatoes has 114 calories per 100 g.
How much protein is in Tops Original Mashed Potatoes?
Tops Original Mashed Potatoes contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Tops Original Mashed Potatoes high in calories?
At 114 kcal per 100 g, Tops Original Mashed Potatoes is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Tops Original Mashed Potatoes?
The barcode (GTIN) for Tops Original Mashed Potatoes is 0070784004396.
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This is educational information, not medical advice.