Tops Honey Oat Protein Granola: Calories & Nutrition Facts
Tops Honey Oat Protein Granola has 417 calories per 100 g, with 16.7 g protein, 66.7 g carbs and 10 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Honey Oat Protein Granola is an product from Tops, barcode (GTIN) 0070784013053.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 21.7 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 6.7 g | 24% |
| Sodium | 150 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
How to track Tops Honey Oat Protein Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784013053) or voice entry and returns calories and macros, so you can log Tops Honey Oat Protein Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Honey Oat Protein Granola?
Tops Honey Oat Protein Granola has 417 calories per 100 g.
How much protein is in Tops Honey Oat Protein Granola?
Tops Honey Oat Protein Granola contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for Tops Honey Oat Protein Granola?
The barcode (GTIN) for Tops Honey Oat Protein Granola is 0070784013053.
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This is educational information, not medical advice.