Tops Original French Toast Sticks: Calories & Nutrition Facts
Tops Original French Toast Sticks has 282 calories per 100 g, with 4.6 g protein, 36.4 g carbs and 13.6 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Tops Original French Toast Sticks is a frozen pancakes, waffles, french toast & crepes product from Tops, barcode (GTIN) 0070784056302.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 36.4 g | 13% |
| Sugars | 10 g | – |
| Fat | 13.6 g | 17% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 1.8 g | 6% |
| Sodium | 309 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (5 STICKS) | 310 kcal |
Tops Original French Toast Sticks vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Tops Original French Toast Sticks | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 282 | 269 |
| Protein | 4.6 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 13.6 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Tops Original French Toast Sticks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784056302) or voice entry and returns calories and macros, so you can log Tops Original French Toast Sticks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Original French Toast Sticks?
Tops Original French Toast Sticks has 282 calories per 100 g.
How much protein is in Tops Original French Toast Sticks?
Tops Original French Toast Sticks contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Tops Original French Toast Sticks high in calories?
At 282 kcal per 100 g, Tops Original French Toast Sticks is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Tops Original French Toast Sticks?
The barcode (GTIN) for Tops Original French Toast Sticks is 0070784056302.
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This is educational information, not medical advice.