Tops Low Sodium Whole Kernel Supersweet Corn: Calories & Nutrition Facts
Tops Low Sodium Whole Kernel Supersweet Corn has 48 calories per 100 g, with 0.8 g protein, 7.2 g carbs and 0.4 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Tops Low Sodium Whole Kernel Supersweet Corn is a canned vegetables product from Tops, barcode (GTIN) 0070784197463.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 1.6 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 112 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1/2 cup) | 60 kcal |
Tops Low Sodium Whole Kernel Supersweet Corn vs. Canned Vegetables average
| Per 100 g | Tops Low Sodium Whole Kernel Supersweet Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 48 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Tops Low Sodium Whole Kernel Supersweet Corn
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Frequently asked questions
How many calories are in Tops Low Sodium Whole Kernel Supersweet Corn?
Tops Low Sodium Whole Kernel Supersweet Corn has 48 calories per 100 g.
How much protein is in Tops Low Sodium Whole Kernel Supersweet Corn?
Tops Low Sodium Whole Kernel Supersweet Corn contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Tops Low Sodium Whole Kernel Supersweet Corn high in calories?
At 48 kcal per 100 g, Tops Low Sodium Whole Kernel Supersweet Corn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Tops Low Sodium Whole Kernel Supersweet Corn?
The barcode (GTIN) for Tops Low Sodium Whole Kernel Supersweet Corn is 0070784197463.
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This is educational information, not medical advice.