Tops Spirals Mac & Cheese Dinner: Calories & Nutrition Facts
Tops Spirals Mac & Cheese Dinner has 357 calories per 100 g, with 12.9 g protein, 71.4 g carbs and 2.1 g fat (11.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Tops Spirals Mac & Cheese Dinner is a pasta dinners product from Tops, barcode (GTIN) 0070784420288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 11.4 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 1.4 g | 5% |
| Sodium | 771 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2.5 oz) | 250 kcal |
Tops Spirals Mac & Cheese Dinner vs. Pasta Dinners average
| Per 100 g | Tops Spirals Mac & Cheese Dinner | Pasta Dinners avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 12.9 g | 11.5 g |
| Sugars | 11.4 g | 6.1 g |
| Fat | 2.1 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Tops Spirals Mac & Cheese Dinner
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Frequently asked questions
How many calories are in Tops Spirals Mac & Cheese Dinner?
Tops Spirals Mac & Cheese Dinner has 357 calories per 100 g.
How much protein is in Tops Spirals Mac & Cheese Dinner?
Tops Spirals Mac & Cheese Dinner contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
Is Tops Spirals Mac & Cheese Dinner high in calories?
At 357 kcal per 100 g, Tops Spirals Mac & Cheese Dinner is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Tops Spirals Mac & Cheese Dinner?
The barcode (GTIN) for Tops Spirals Mac & Cheese Dinner is 0070784420288.
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This is educational information, not medical advice.