Tops Long Grain Basmati White Rice: Calories & Nutrition Facts
Tops Long Grain Basmati White Rice has 356 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Tops Long Grain Basmati White Rice is a rice product from Tops, barcode (GTIN) 0070784428963.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 160 kcal |
Tops Long Grain Basmati White Rice vs. Rice average
| Per 100 g | Tops Long Grain Basmati White Rice | Rice avg |
|---|---|---|
| Calories | 356 | 346 |
| Protein | 8.9 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Tops Long Grain Basmati White Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784428963) or voice entry and returns calories and macros, so you can log Tops Long Grain Basmati White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Long Grain Basmati White Rice?
Tops Long Grain Basmati White Rice has 356 calories per 100 g.
How much protein is in Tops Long Grain Basmati White Rice?
Tops Long Grain Basmati White Rice contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Tops Long Grain Basmati White Rice high in calories?
At 356 kcal per 100 g, Tops Long Grain Basmati White Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Tops Long Grain Basmati White Rice?
The barcode (GTIN) for Tops Long Grain Basmati White Rice is 0070784428963.
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This is educational information, not medical advice.