Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal: Calories & Nutrition Facts
Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal has 419 calories per 100 g, with 6.5 g protein, 74.2 g carbs and 9.7 g fat (32.3 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal is an product from Tops, barcode (GTIN) 0070784472232.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 32.3 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.5 g | 23% |
| Sodium | 677 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 419 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (3/4 cup (31 g)) | 130 kcal |
How to track Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784472232) or voice entry and returns calories and macros, so you can log Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal?
Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal has 419 calories per 100 g.
How much protein is in Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal?
Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal?
The barcode (GTIN) for Tops Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal is 0070784472232.
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This is educational information, not medical advice.