Harris teeter, enriched instant grits, natural butter: Calories & Nutrition Facts
Harris teeter, enriched instant grits, natural butter has 357 calories per 100 g, with 7.1 g protein, 75 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, enriched instant grits, natural butter is an product from Harris Teeter, barcode (GTIN) 0072036130518.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 1214 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET (28 g)) | 100 kcal |
How to track Harris teeter, enriched instant grits, natural butter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036130518) or voice entry and returns calories and macros, so you can log Harris teeter, enriched instant grits, natural butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, enriched instant grits, natural butter?
Harris teeter, enriched instant grits, natural butter has 357 calories per 100 g.
How much protein is in Harris teeter, enriched instant grits, natural butter?
Harris teeter, enriched instant grits, natural butter contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Harris teeter, enriched instant grits, natural butter?
The barcode (GTIN) for Harris teeter, enriched instant grits, natural butter is 0072036130518.
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This is educational information, not medical advice.
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