Harris Teeter Light Red Kidney Beans: Calories & Nutrition Facts
Harris Teeter Light Red Kidney Beans has 77 calories per 100 g, with 5.4 g protein, 16.2 g carbs and 0.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Light Red Kidney Beans is an product from Harris Teeter, barcode (GTIN) 0072036411150.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 1.5 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 77 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (0.5 cup (130 g)) | 100 kcal |
How to track Harris Teeter Light Red Kidney Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036411150) or voice entry and returns calories and macros, so you can log Harris Teeter Light Red Kidney Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Light Red Kidney Beans?
Harris Teeter Light Red Kidney Beans has 77 calories per 100 g.
How much protein is in Harris Teeter Light Red Kidney Beans?
Harris Teeter Light Red Kidney Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Harris Teeter Light Red Kidney Beans?
The barcode (GTIN) for Harris Teeter Light Red Kidney Beans is 0072036411150.
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This is educational information, not medical advice.
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