Harris Teeter Raisins: Calories & Nutrition Facts
Harris Teeter Raisins has 310 calories per 100 g, with 2.4 g protein, 73.8 g carbs and 0 g fat (69.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Harris Teeter Raisins is a wholesome snacks product from Harris Teeter, barcode (GTIN) 0072036764300.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 73.8 g | 27% |
| Sugars | 69.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 310 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 BOX) | 130 kcal |
Harris Teeter Raisins vs. Wholesome Snacks average
| Per 100 g | Harris Teeter Raisins | Wholesome Snacks avg |
|---|---|---|
| Calories | 310 | 270 |
| Protein | 2.4 g | 2.3 g |
| Sugars | 69.1 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Harris Teeter Raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036764300) or voice entry and returns calories and macros, so you can log Harris Teeter Raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Raisins?
Harris Teeter Raisins has 310 calories per 100 g.
How much protein is in Harris Teeter Raisins?
Harris Teeter Raisins contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Harris Teeter Raisins high in calories?
At 310 kcal per 100 g, Harris Teeter Raisins is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Harris Teeter Raisins?
The barcode (GTIN) for Harris Teeter Raisins is 0072036764300.
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This is educational information, not medical advice.
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