Harris Teeter Zucchini Spiral Noodles: Calories & Nutrition Facts
Harris Teeter Zucchini Spiral Noodles has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Harris Teeter Zucchini Spiral Noodles is a pre-packaged fruit & vegetables product from Harris Teeter, barcode (GTIN) 0072036884039.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (3 oz) | 15 kcal |
Harris Teeter Zucchini Spiral Noodles vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Harris Teeter Zucchini Spiral Noodles | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 18 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 1.2 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Harris Teeter Zucchini Spiral Noodles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036884039) or voice entry and returns calories and macros, so you can log Harris Teeter Zucchini Spiral Noodles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Zucchini Spiral Noodles?
Harris Teeter Zucchini Spiral Noodles has 18 calories per 100 g.
How much protein is in Harris Teeter Zucchini Spiral Noodles?
Harris Teeter Zucchini Spiral Noodles contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Harris Teeter Zucchini Spiral Noodles high in calories?
At 18 kcal per 100 g, Harris Teeter Zucchini Spiral Noodles is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Harris Teeter Zucchini Spiral Noodles?
The barcode (GTIN) for Harris Teeter Zucchini Spiral Noodles is 0072036884039.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora