Harris Teeter Garden Salad: Calories & Nutrition Facts
Harris Teeter Garden Salad has 53 calories per 100 g, with 3.8 g protein, 3.8 g carbs and 2.6 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Garden Salad is an product from Harris Teeter, barcode (GTIN) 0072036956934.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 3.8 g | 1% |
| Sugars | 1.5 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 1.5 g | 5% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CONTAINER (266 g)) | 141 kcal |
How to track Harris Teeter Garden Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036956934) or voice entry and returns calories and macros, so you can log Harris Teeter Garden Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Garden Salad?
Harris Teeter Garden Salad has 53 calories per 100 g.
How much protein is in Harris Teeter Garden Salad?
Harris Teeter Garden Salad contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Harris Teeter Garden Salad?
The barcode (GTIN) for Harris Teeter Garden Salad is 0072036956934.
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This is educational information, not medical advice.
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