Harris teeter, white salsa con queso, medium: Calories & Nutrition Facts
Harris teeter, white salsa con queso, medium has 129 calories per 100 g, with 3.2 g protein, 9.7 g carbs and 9.7 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, white salsa con queso, medium is an product from Harris Teeter, barcode (GTIN) 0072036985637.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 3.2 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 3.2 g | 11% |
| Sodium | 774 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (2 Tbsp (31 g)) | 40 kcal |
How to track Harris teeter, white salsa con queso, medium
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036985637) or voice entry and returns calories and macros, so you can log Harris teeter, white salsa con queso, medium accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, white salsa con queso, medium?
Harris teeter, white salsa con queso, medium has 129 calories per 100 g.
How much protein is in Harris teeter, white salsa con queso, medium?
Harris teeter, white salsa con queso, medium contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Harris teeter, white salsa con queso, medium?
The barcode (GTIN) for Harris teeter, white salsa con queso, medium is 0072036985637.
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This is educational information, not medical advice.
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