Harris teeter, black bean dip: Calories & Nutrition Facts
Harris teeter, black bean dip has 78 calories per 100 g, with 3.1 g protein, 12.5 g carbs and 0 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, black bean dip is an product from Harris Teeter, barcode (GTIN) 0072036985699.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 12.5 g | 5% |
| Sugars | 3.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 562 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 78 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (2 Tbsp (32 g)) | 25 kcal |
How to track Harris teeter, black bean dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036985699) or voice entry and returns calories and macros, so you can log Harris teeter, black bean dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, black bean dip?
Harris teeter, black bean dip has 78 calories per 100 g.
How much protein is in Harris teeter, black bean dip?
Harris teeter, black bean dip contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
What is the barcode for Harris teeter, black bean dip?
The barcode (GTIN) for Harris teeter, black bean dip is 0072036985699.
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This is educational information, not medical advice.
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