Nature's Own 100% Whole Grain Bread: Calories & Nutrition Facts
Nature's Own 100% Whole Grain Bread has 231 calories per 100 g, with 15.4 g protein, 46.2 g carbs and 5.8 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value.
Nature's Own 100% Whole Grain Bread is an product from Nature's Own, barcode (GTIN) 0072250025232.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 46.2 g | 17% |
| Sugars | 7.7 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.7 g | 27% |
| Sodium | 461.5 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 231 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 slice (26 g)) | 60 kcal |
How to track Nature's Own 100% Whole Grain Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072250025232) or voice entry and returns calories and macros, so you can log Nature's Own 100% Whole Grain Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Own 100% Whole Grain Bread?
Nature's Own 100% Whole Grain Bread has 231 calories per 100 g.
How much protein is in Nature's Own 100% Whole Grain Bread?
Nature's Own 100% Whole Grain Bread contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
What is the barcode for Nature's Own 100% Whole Grain Bread?
The barcode (GTIN) for Nature's Own 100% Whole Grain Bread is 0072250025232.
More from Nature's Own
- Nature's Own Ancient Grain250 kcal
- Nature's Own Butterbread269 kcal
- Nature's Own Hamburger Buns 100% Whole Wheat226 kcal
- Nature's Own Hot dog buns239 kcal
- Nature's Own BUTTER BUNS263 kcal
- Nature's Own Hot Dog Butter Buns264 kcal
- Nature's Own 100% Whole Wheat214 kcal
- Nature's Own Double Fiber Wheat Bread179 kcal
This is educational information, not medical advice.
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