Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers: Calories & Nutrition Facts
Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers has 95 calories per 100 g, with 3.4 g protein, 15.3 g carbs and 2.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers is a frozen dinners & entrees product from Healthy Choice, barcode (GTIN) 0072655001282.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 3.4 g | 7% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 1.2 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 2.7 g | 10% |
| Sodium | 229 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 meal) | 249 kcal |
Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers vs. Frozen Dinners & Entrees average
| Per 100 g | Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 95 | 147 |
| Protein | 3.4 g | 7 g |
| Sugars | 1.2 g | 2.7 g |
| Fat | 2.3 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers
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Frequently asked questions
How many calories are in Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers?
Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers has 95 calories per 100 g.
How much protein is in Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers?
Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers contains 3.4 g of protein per 100 g, which is 7% of the Daily Value.
Is Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers high in calories?
At 95 kcal per 100 g, Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers?
The barcode (GTIN) for Healthy Choice Chana Masala Chickpeas And Brown Rice With Herbed Vegetables In A Masala Spiced Tomato Sauce Simply Steamers is 0072655001282.
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This is educational information, not medical advice.
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