Mccain Potato, Spinach & Asiago Veggie Taters, Potato: Calories & Nutrition Facts
Mccain Potato, Spinach & Asiago Veggie Taters, Potato has 209 calories per 100 g, with 4.4 g protein, 29.7 g carbs and 7.7 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Mccain Potato, Spinach & Asiago Veggie Taters, Potato is a frozen prepared sides product from Mccain, barcode (GTIN) 0072714005411.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 209 kcal | 10% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 29.7 g | 11% |
| Sugars | 1.1 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 2.2 g | 8% |
| Sodium | 670 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 209 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (7 pieces) | 190 kcal |
Mccain Potato, Spinach & Asiago Veggie Taters, Potato vs. Frozen Prepared Sides average
| Per 100 g | Mccain Potato, Spinach & Asiago Veggie Taters, Potato | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 209 | 136 |
| Protein | 4.4 g | 4.1 g |
| Sugars | 1.1 g | 2.6 g |
| Fat | 7.7 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Mccain Potato, Spinach & Asiago Veggie Taters, Potato
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Frequently asked questions
How many calories are in Mccain Potato, Spinach & Asiago Veggie Taters, Potato?
Mccain Potato, Spinach & Asiago Veggie Taters, Potato has 209 calories per 100 g.
How much protein is in Mccain Potato, Spinach & Asiago Veggie Taters, Potato?
Mccain Potato, Spinach & Asiago Veggie Taters, Potato contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Mccain Potato, Spinach & Asiago Veggie Taters, Potato high in calories?
At 209 kcal per 100 g, Mccain Potato, Spinach & Asiago Veggie Taters, Potato is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Mccain Potato, Spinach & Asiago Veggie Taters, Potato?
The barcode (GTIN) for Mccain Potato, Spinach & Asiago Veggie Taters, Potato is 0072714005411.
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This is educational information, not medical advice.
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