Joseph's Lavash Flatbread: Calories & Nutrition Facts

Joseph's Lavash Flatbread has 179 calories per 100 g, with 16.1 g protein, 19.6 g carbs and 5.4 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.

Joseph's Lavash Flatbread is an product from Joseph's, barcode (GTIN) 0074117051019.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories179 kcal9%
Protein16.1 g32%
Carbohydrates19.6 g7%
Sugars1.8 g
Fat5.4 g7%
Saturated fat0.9 g4%
Fiber5.4 g19%
Sodium625 mg27%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g179 kcal
Per 1 oz (28.35 g)51 kcal
Per serving (1 flatbread (56 g))100 kcal

How to track Joseph's Lavash Flatbread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117051019) or voice entry and returns calories and macros, so you can log Joseph's Lavash Flatbread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Joseph's Lavash Flatbread?

Joseph's Lavash Flatbread has 179 calories per 100 g.

How much protein is in Joseph's Lavash Flatbread?

Joseph's Lavash Flatbread contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.

What is the barcode for Joseph's Lavash Flatbread?

The barcode (GTIN) for Joseph's Lavash Flatbread is 0074117051019.

More from Joseph's

This is educational information, not medical advice.

Track Joseph's the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora