Panera Bread Bowls Tuscan Style Chicken: Calories & Nutrition Facts
Panera Bread Bowls Tuscan Style Chicken has 103 calories per 100 g, with 6.5 g protein, 13.2 g carbs and 2.7 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Panera Bread Bowls Tuscan Style Chicken is a other deli product from Panera Bread, barcode (GTIN) 0077958562881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 13.2 g | 5% |
| Sugars | 2.4 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 2.6 g | 9% |
| Sodium | 253 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 103 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (1 container) | 350 kcal |
Panera Bread Bowls Tuscan Style Chicken vs. Other Deli average
| Per 100 g | Panera Bread Bowls Tuscan Style Chicken | Other Deli avg |
|---|---|---|
| Calories | 103 | 168 |
| Protein | 6.5 g | 8 g |
| Sugars | 2.4 g | 3.3 g |
| Fat | 2.7 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Panera Bread Bowls Tuscan Style Chicken
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0077958562881) or voice entry and returns calories and macros, so you can log Panera Bread Bowls Tuscan Style Chicken accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread Bowls Tuscan Style Chicken?
Panera Bread Bowls Tuscan Style Chicken has 103 calories per 100 g.
How much protein is in Panera Bread Bowls Tuscan Style Chicken?
Panera Bread Bowls Tuscan Style Chicken contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Panera Bread Bowls Tuscan Style Chicken high in calories?
At 103 kcal per 100 g, Panera Bread Bowls Tuscan Style Chicken is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Panera Bread Bowls Tuscan Style Chicken?
The barcode (GTIN) for Panera Bread Bowls Tuscan Style Chicken is 0077958562881.
More from Panera Bread
- Panera Bread Greek Style Lemon Chicken Soup31 kcal
- Panera Bread Whole Grain Multi-Grain Bread with Sunflower Seeds & Flax263 kcal
- Panera Bread, Soft Dinner Roll184 kcal
- Panera Bread, Cinnamon Crumb Coffee Cake, Slice461 kcal
- Panera Bread, Apple84 kcal
- Panera Bread, Sprouted Whole Grain Roll165 kcal
- Panera Bread, Coconut Macaroon135 kcal
- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
Track Panera Bread the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora