Cabot Vermont Style No Fat Cottage Cheese: Calories & Nutrition Facts
Cabot Vermont Style No Fat Cottage Cheese has 71 calories per 100 g, with 10.6 g protein, 7.1 g carbs and 0 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Cabot Vermont Style No Fat Cottage Cheese is a cheese product from Cabot, barcode (GTIN) 0078354134023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 5.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 372 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (1/2 cup) | 80 kcal |
Cabot Vermont Style No Fat Cottage Cheese vs. Cheese average
| Per 100 g | Cabot Vermont Style No Fat Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 71 | 332 |
| Protein | 10.6 g | 20.3 g |
| Sugars | 5.3 g | 1.7 g |
| Fat | 0 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Cabot Vermont Style No Fat Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078354134023) or voice entry and returns calories and macros, so you can log Cabot Vermont Style No Fat Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cabot Vermont Style No Fat Cottage Cheese?
Cabot Vermont Style No Fat Cottage Cheese has 71 calories per 100 g.
How much protein is in Cabot Vermont Style No Fat Cottage Cheese?
Cabot Vermont Style No Fat Cottage Cheese contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Cabot Vermont Style No Fat Cottage Cheese high in calories?
At 71 kcal per 100 g, Cabot Vermont Style No Fat Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Cabot Vermont Style No Fat Cottage Cheese?
The barcode (GTIN) for Cabot Vermont Style No Fat Cottage Cheese is 0078354134023.
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This is educational information, not medical advice.
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