Freshness Guaranteed Mixed Heart Pretzels: Calories & Nutrition Facts
Freshness Guaranteed Mixed Heart Pretzels has 467 calories per 100 g, with 6.7 g protein, 70 g carbs and 20 g fat (43.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Freshness Guaranteed Mixed Heart Pretzels is a chips, pretzels & snacks product from Freshness Guaranteed, barcode (GTIN) 0078742000244.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 70 g | 25% |
| Sugars | 43.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 3.3 g | 12% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (9 pieces) | 140 kcal |
Freshness Guaranteed Mixed Heart Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Freshness Guaranteed Mixed Heart Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 467 | 497 |
| Protein | 6.7 g | 8.1 g |
| Sugars | 43.3 g | 4.1 g |
| Fat | 20 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Mixed Heart Pretzels
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Frequently asked questions
How many calories are in Freshness Guaranteed Mixed Heart Pretzels?
Freshness Guaranteed Mixed Heart Pretzels has 467 calories per 100 g.
How much protein is in Freshness Guaranteed Mixed Heart Pretzels?
Freshness Guaranteed Mixed Heart Pretzels contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Freshness Guaranteed Mixed Heart Pretzels high in calories?
At 467 kcal per 100 g, Freshness Guaranteed Mixed Heart Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Freshness Guaranteed Mixed Heart Pretzels?
The barcode (GTIN) for Freshness Guaranteed Mixed Heart Pretzels is 0078742000244.
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This is educational information, not medical advice.
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