Member's Mark Nutrition Shake, Chocolate: Calories & Nutrition Facts
Member's Mark Nutrition Shake, Chocolate has 93 calories per 100 g, with 3.8 g protein, 13.9 g carbs and 2.5 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Member's Mark Nutrition Shake, Chocolate is a milk product from Member's Mark, barcode (GTIN) 0078742119496.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 13.9 g | 5% |
| Sugars | 6.3 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0.4 g | 1% |
| Sodium | 80 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 93 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 CARTON) | 220 kcal |
Member's Mark Nutrition Shake, Chocolate vs. Milk average
| Per 100 g | Member's Mark Nutrition Shake, Chocolate | Milk avg |
|---|---|---|
| Calories | 93 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 6.3 g | 8.9 g |
| Fat | 2.5 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Member's Mark Nutrition Shake, Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742119496) or voice entry and returns calories and macros, so you can log Member's Mark Nutrition Shake, Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Nutrition Shake, Chocolate?
Member's Mark Nutrition Shake, Chocolate has 93 calories per 100 g.
How much protein is in Member's Mark Nutrition Shake, Chocolate?
Member's Mark Nutrition Shake, Chocolate contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Member's Mark Nutrition Shake, Chocolate high in calories?
At 93 kcal per 100 g, Member's Mark Nutrition Shake, Chocolate is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Member's Mark Nutrition Shake, Chocolate?
The barcode (GTIN) for Member's Mark Nutrition Shake, Chocolate is 0078742119496.
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This is educational information, not medical advice.
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