Sam's choice, instant oatmeal, vanilla bean & honey: Calories & Nutrition Facts
Sam's choice, instant oatmeal, vanilla bean & honey has 368 calories per 100 g, with 18.4 g protein, 68.4 g carbs and 4 g fat (31.6 g sugars). Below are the full nutrition facts with % Daily Value.
Sam's choice, instant oatmeal, vanilla bean & honey is an product from Sam's Choice, barcode (GTIN) 0078742135786.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 18.4 g | 37% |
| Carbohydrates | 68.4 g | 25% |
| Sugars | 31.6 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 PACKET (38 g)) | 140 kcal |
How to track Sam's choice, instant oatmeal, vanilla bean & honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742135786) or voice entry and returns calories and macros, so you can log Sam's choice, instant oatmeal, vanilla bean & honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's choice, instant oatmeal, vanilla bean & honey?
Sam's choice, instant oatmeal, vanilla bean & honey has 368 calories per 100 g.
How much protein is in Sam's choice, instant oatmeal, vanilla bean & honey?
Sam's choice, instant oatmeal, vanilla bean & honey contains 18.4 g of protein per 100 g, which is 37% of the Daily Value.
What is the barcode for Sam's choice, instant oatmeal, vanilla bean & honey?
The barcode (GTIN) for Sam's choice, instant oatmeal, vanilla bean & honey is 0078742135786.
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This is educational information, not medical advice.
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