Member's Mark Fully Cooked Uncured Honey Ham: Calories & Nutrition Facts
Member's Mark Fully Cooked Uncured Honey Ham has 115 calories per 100 g, with 17.3 g protein, 7.7 g carbs and 1.9 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Member's Mark Fully Cooked Uncured Honey Ham is a pepperoni, salami & cold cuts product from Member's Mark, barcode (GTIN) 0078742142494.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 7.7 g | 3% |
| Sugars | 5.8 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1038 mg | 45% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 115 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (2 SLICES) | 60 kcal |
Member's Mark Fully Cooked Uncured Honey Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Member's Mark Fully Cooked Uncured Honey Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 115 | 220 |
| Protein | 17.3 g | 19.7 g |
| Sugars | 5.8 g | 1.6 g |
| Fat | 1.9 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Member's Mark Fully Cooked Uncured Honey Ham
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Frequently asked questions
How many calories are in Member's Mark Fully Cooked Uncured Honey Ham?
Member's Mark Fully Cooked Uncured Honey Ham has 115 calories per 100 g.
How much protein is in Member's Mark Fully Cooked Uncured Honey Ham?
Member's Mark Fully Cooked Uncured Honey Ham contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.
Is Member's Mark Fully Cooked Uncured Honey Ham high in calories?
At 115 kcal per 100 g, Member's Mark Fully Cooked Uncured Honey Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Member's Mark Fully Cooked Uncured Honey Ham?
The barcode (GTIN) for Member's Mark Fully Cooked Uncured Honey Ham is 0078742142494.
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This is educational information, not medical advice.
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