Member's Mark Swiss & American Pasteurized Process Cheese: Calories & Nutrition Facts
Member's Mark Swiss & American Pasteurized Process Cheese has 353 calories per 100 g, with 17.7 g protein, 5.9 g carbs and 29.4 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Member's Mark Swiss & American Pasteurized Process Cheese is a cheese product from Member's Mark, barcode (GTIN) 0078742243115.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 17.7 g | 35% |
| Carbohydrates | 5.9 g | 2% |
| Sugars | 5.9 g | – |
| Fat | 29.4 g | 38% |
| Saturated fat | 17.7 g | 88% |
| Fiber | 0 g | 0% |
| Sodium | 1765 mg | 77% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 slice) | 60 kcal |
Member's Mark Swiss & American Pasteurized Process Cheese vs. Cheese average
| Per 100 g | Member's Mark Swiss & American Pasteurized Process Cheese | Cheese avg |
|---|---|---|
| Calories | 353 | 332 |
| Protein | 17.7 g | 20.3 g |
| Sugars | 5.9 g | 1.7 g |
| Fat | 29.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Member's Mark Swiss & American Pasteurized Process Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742243115) or voice entry and returns calories and macros, so you can log Member's Mark Swiss & American Pasteurized Process Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Swiss & American Pasteurized Process Cheese?
Member's Mark Swiss & American Pasteurized Process Cheese has 353 calories per 100 g.
How much protein is in Member's Mark Swiss & American Pasteurized Process Cheese?
Member's Mark Swiss & American Pasteurized Process Cheese contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.
Is Member's Mark Swiss & American Pasteurized Process Cheese high in calories?
At 353 kcal per 100 g, Member's Mark Swiss & American Pasteurized Process Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Member's Mark Swiss & American Pasteurized Process Cheese?
The barcode (GTIN) for Member's Mark Swiss & American Pasteurized Process Cheese is 0078742243115.
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This is educational information, not medical advice.
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