Sam's Choice Raw Wild Caught Sea Scallops: Calories & Nutrition Facts
Sam's Choice Raw Wild Caught Sea Scallops has 35 calories per 100 g, with 8.9 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Sam's Choice Raw Wild Caught Sea Scallops is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0078742253473.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 664 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (4 scallops) | 40 kcal |
Sam's Choice Raw Wild Caught Sea Scallops vs. Frozen Fish & Seafood average
| Per 100 g | Sam's Choice Raw Wild Caught Sea Scallops | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 35 | 122 |
| Protein | 8.9 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Raw Wild Caught Sea Scallops
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Frequently asked questions
How many calories are in Sam's Choice Raw Wild Caught Sea Scallops?
Sam's Choice Raw Wild Caught Sea Scallops has 35 calories per 100 g.
How much protein is in Sam's Choice Raw Wild Caught Sea Scallops?
Sam's Choice Raw Wild Caught Sea Scallops contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Sam's Choice Raw Wild Caught Sea Scallops high in calories?
At 35 kcal per 100 g, Sam's Choice Raw Wild Caught Sea Scallops is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Sam's Choice Raw Wild Caught Sea Scallops?
The barcode (GTIN) for Sam's Choice Raw Wild Caught Sea Scallops is 0078742253473.
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This is educational information, not medical advice.
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